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Chemical-Free Patin Steak (900-1kg)

RM 9.50 RM 14.00
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A type of freshwater fish. One of the best fish options for any family occasion to share. This is probably the only fish that goes well with any method of cooking - deep-fry, pan-fry, steam or even hotpot! Its texture is silky and smooth. 

Comes in a 1 kg pack with 4 - 5 pieces fish steaks. 

For the nutrition geeks, freshwater fish has high protein content comparable to that of beef, lamb and pork, but unlike beef, lamb and pork, most fish have a very low fat content. The high protein content and low fat content mean that fish is a much healthier food than meat. Fish is also a good source of calcium, phosphorus, iron, and vitamin B.   

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