A type of freshwater fish. One of the best fish options for any family occasion to share. This is probably the only fish that goes well with any method of cooking - deep-fry, pan-fry, steam or even hotpot! Its texture is silky and smooth.
We are coming up with a recipe index in the near future. So stay tuned!
For the nutrition geeks, freshwater fish has high protein content comparable to that of beef, lamb and pork, but unlike beef, lamb and pork, most fish have a very low fat content. The high protein content and low fat content mean that fish is a much healthier food than meat. Fish is also a good source of calcium, phosphorus, iron, and vitamin B.