There is this thing about mussels, they taste like the ocean. There are so many ways to cook mussels. Pasta, paella, you name it. My favorite is to cook them with salt, pepper, wine, butter, parsley and lemon! We are coming up with a recipe index in the near future. So stay tuned!
For the nutrition geeks, mussels are one of the most well-rounded foods to include in your diet, high in zinc, iron and other minerals, vitamins A and B12. A fantastic source of protein, low in calories and low in fat!
Only available in one size - up to 2 inches per mussel (considered medium-sized mussels)